Do one thing at a time.
Do things slowly and mindfully.
Connect deeply with people and nature.
Appreciate silence.
Expect nothing.
Be grateful for everything.
Observe without judgment.
Consume less, create more.
Let go of fears and desires.
Listen to understand, not to respond.
Be patient and generous.
Love deeply, live simply.
Windmills of My Mind 
Beautiful… thank you.
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My pleasure 🎐
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Amen to that
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Powerful words filled with wisdom. 🌟✨💫
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Thank you Gail have a great weekend 🌷
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What a beautiful back yard, so peaceful and full of life.
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Who is the author of this lovely “The Way of Zen”?
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I’ve had that prayer with me so long My Grandma used to say it while meditating and I always felt it was a little of het I carried with me…
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Beautiful cat!
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Thank you😻
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