The Way of Zen

Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen

Change

I buried my thoughts at the bottom of a deep sea Why asked the sea I want a change said I Would you change the world said the sea But all I did was chase the summer breeze And when Autumn came It was missing it’s wind And silence was as cold as Winter There … Continue reading Change

The Orchid

Please forgive for the imprudence of this post, but lately all I see is women talking about their vulva- This tiny muscle and organ that brings pleasure, life and and a whole lot of uncomfortably every month during your fertile years! They are not discussing it at home or over coffee and a glass of … Continue reading The Orchid