Frasier

This gentle affectionate 9 year old captured my heart two years ago when I started walking him for my neighbor Lisa… Lisa was Frasier human mama, sometimes she used to be running late and she would text me if I would walk him, his routine was 7:40 am, 12 noon and 4:30 pm. And many … Continue reading Frasier

The Way of Zen

Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen

Change

I buried my thoughts at the bottom of a deep sea Why asked the sea I want a change said I Would you change the world said the sea But all I did was chase the summer breeze And when Autumn came It was missing it’s wind And silence was as cold as Winter There … Continue reading Change