Today is My Day

Today is my birthday, I rejoice my parents for giving me life and my ancestors, for me being part of them. Today I’m enjoying my little ones who bring me joy… Every year that I complete my cycle I’m grateful to see again the morning sun, the glowing moon and the whisper of the wind … Continue reading Today is My Day

The Way of Zen

Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen