Forest Therapy is based on the Japanese practice of Shinrin-Yoku, where you take time to reconnect with nature, your body, senses, and emotions, leading to improved mental health and wellness.
When the wind of change blows, some people build walls others build windmills- Chinese Proverb
Windmills of My Mind 
I’ve called this “forest-bathing.” I should have known that there was a Japanese word for it. Beautiful.
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I like your version 🌱
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