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Today is My Day

Today is my birthday, I rejoice my parents for giving me life and my ancestors, for me being part of them. Today I’m enjoying my little ones who bring me joy… Every year that I complete my cycle I’m grateful to see again the morning sun, the glowing moon and the whisper of the wind … Continue reading Today is My Day

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Car Accidents

Susan on the way home from work she was hit from beyond in the middle lane and she spinning from one guard rail to another. The car was totaled – Susan only hit her head and the ambulance took her to the local hospital after a cat scan she was discharged and that was the … Continue reading Car Accidents

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Frasier

This gentle affectionate 9 year old captured my heart two years ago when I started walking him for my neighbor Lisa… Lisa was Frasier human mama, sometimes she used to be running late and she would text me if I would walk him, his routine was 7:40 am, 12 noon and 4:30 pm. And many … Continue reading Frasier

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The Way of Zen

Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen