The Beauty of Nature
Looking at the beauty of nature It’s the first step to purifying the mind Continue reading The Beauty of Nature
Looking at the beauty of nature It’s the first step to purifying the mind Continue reading The Beauty of Nature
Forest Therapy is based on the Japanese practice of Shinrin-Yoku, where you take time to reconnect with nature, your body, senses, and emotions, leading to improved mental health and wellness. Continue reading Shinrin-Yoku
Summer is like a fruit, Still sour in early June, Starting to swell and mature in early July. It bursts open and the skin lets out the sugary juices in bright August. Continue reading Summer is Like a Fruit
A flower bloomed tonight on a dry, dry branch. In fear of May escaping. Continue reading May
Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen
Last year they deprived me of Spring, and many other things. But I bloomed anyway, I brought spring inside of me. No one can steal it away from me evermore! Continue reading Blooming Inside of me