Chase from my heart all ominous thoughts and make me glad with the brightness of hope🕉
When the wind of change blows, some people build walls others build windmills- Chinese Proverb
When the wind of change blows, some people build walls others build windmills- Chinese Proverb
Windmills of My Mind 
Heavens! I can’t manage that position! 🙂 🙂
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Wonderful indeed.
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great quote….and man do I wish I could do a yoga stance like that….kat
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You can! One step at the time! When you are ready join a yoga class or meditation class or group and see if it is possible for you to start. Solitaire xx
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I used to do yoga years and years ago….but with my arthritis and joint pain….I am not sure if I even want to try…I know I am not suppose to say I can’t but I really don’t think I can….xx
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Yoga helps arthritis and joint pain, 2013 I injured my right knee, I could hardly walk, after therapy I walked with a cane. Yoga healed me. I’m saying it will heal you, but maybe ease you. Thank you for sharing your thoughts I really appriciate your friendship Kat xx😊
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I know…I think I am being a bit rebellious…I will start doing the gently movements, I know move more helps arthritic joints….thanks!!
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❤️
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And I agree , something is better than nothing…
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