Today is My Day

Today is my birthday, I rejoice my parents for giving me life and my ancestors, for me being part of them. Today I’m enjoying my little ones who bring me joy… Every year that I complete my cycle I’m grateful to see again the morning sun, the glowing moon and the whisper of the wind … Continue reading Today is My Day

The Way of Zen

Do one thing at a time. Do things slowly and mindfully. Connect deeply with people and nature. Appreciate silence. Expect nothing. Be grateful for everything. Observe without judgment. Consume less, create more. Let go of fears and desires. Listen to understand, not to respond. Be patient and generous. Love deeply, live simply. Continue reading The Way of Zen

The Orchid

Please forgive for the imprudence of this post, but lately all I see is women talking about their vulva- This tiny muscle and organ that brings pleasure, life and and a whole lot of uncomfortably every month during your fertile years! They are not discussing it at home or over coffee and a glass of … Continue reading The Orchid